613-823-2522 info@healthystepspedorthic.com Book an Appointment

FOR YOUR PROTECTION, we are closed until further notice.

Posts by Richard May

The Benefits of Using Rock Tape

Getting back into a sport or activity after the long winter? Training for a charity run or walk? Rock tape can provide the relief you are looking for to stay in the game. Convenient to carry, easy to apply and powerfully effective in its results, kinesiology tape is commonly used for plantar fasciitis, achilles tendonitis,…

Read More

COVID – 19 Update

To help stop the transmission of the coronavirus we will be temporarily closing our clinic from March 19 to April 6th. We will be monitoring the situation closely and provide further updates on any other changes to our clinic operations. When we re-open we will continue to screen each client before their visit, sanitize surfaces between clients and space out appointments to limit the number of people in the clinic at one time. Please continue to Book appointments online through our website.

At Healthy Steps our goal has always been to help our clients stay active and healthy with our Pedorthic and Nutritional services.  During these challenging times we remain committed to you our valued clients.  If you are suffering from foot, ankle, knee pain or need some nutritional guidance please continue to reach out by e-mail and visit our blog for useful information.  We hope to post new information on what you can do at home to relieve pain and stay active. Alia, our Registered Dietitian is still available during this time for virtual/phone consultations. Please email her directly if you would like to book with her alia@healthystepspedorthic.com.

Thank you for your loyalty and patience as we navigate through this challenging time.

Sincerely,

Derek Gilmer, Owner

Healthy Steps Pedorthic Clinic

derek@healthystepspedorthic.com .