Digestive Health Nutrition

Your digestive system impacts far more than just your stomach—it affects your energy, mood, and overall well-being. When it’s not working properly, daily life can feel uncomfortable and overwhelming.

Areas I Support

• Irritable Bowel Syndrome (IBS)
• Diverticulosis
• Inflammatory Bowel Disease (Crohn’s, Colitis) IBD
• Celiac Disease & gluten sensitivity
• Acid reflux, bloating, constipation, diarrhea

My Approach

There’s no one-size-fits-all solution for digestive health. I take the time to understand your unique history and use evidence based strategies like identifying food triggers and therapeutic diets (including low FODMAP). To make meal planning easier, I use EatLove meal planning software when needed to provide recipes and meal ideas, especially during the food elimination phase—so you feel supported with practical, enjoyable options. My goal is to help you find relief and long-term balance with a plan that fits your lifestyle.

Why Work with Alia?

Online advice can be confusing and conflicting. As a Registered Dietitian with advanced training in digestive health, I provide evidence based, safe, personalized nutrition care to help you move forward with clarity and confidence.