613-823-2522 info@healthystepspedorthic.com Book an Appointment

FOR YOUR PROTECTION, we will be closed starting
March 19th and re-opening April 6th

Compression Therapy


Healthy Steps’ certified fitters work with you to choose the right colours and materials that best suit your daily life and needs. Without sacrificing fashion or fun we choose our products based on quality and comfort.

Why Compression Stockings?

Compression Lifestyle (1)

Why consider compression socks? There are many reasons, including:

  • Chronic venous disease
  • Deep vein thrombosis
  • Pregnancy
  • Embolism prevention
  • Improving blood flow in the legs
  • Lymphedema

Great for travelers, runners and other types of exercise, compression stockings are also worn daily to reduce swelling in the legs and feet and to help manage general aches and pains in the lower extremities throughout the day.

Our Compression Stockings

We offer compression stockings from Bauerfiend Medical and Sigvaris Group, leading innovators in the field. You’ll find solid socks, patterns, colours, and more – it’s never been easier to add a dash of fun to your wardrobe while simultaneously improving your health.


COVID – 19 Update

To help stop the transmission of the coronavirus we will be temporarily closing our clinic from March 19 to April 6th. We will be monitoring the situation closely and provide further updates on any other changes to our clinic operations. When we re-open we will continue to screen each client before their visit, sanitize surfaces between clients and space out appointments to limit the number of people in the clinic at one time. Please continue to Book appointments online through our website.

At Healthy Steps our goal has always been to help our clients stay active and healthy with our Pedorthic and Nutritional services.  During these challenging times we remain committed to you our valued clients.  If you are suffering from foot, ankle, knee pain or need some nutritional guidance please continue to reach out by e-mail and visit our blog for useful information.  We hope to post new information on what you can do at home to relieve pain and stay active. Alia, our Registered Dietitian is still available during this time for virtual/phone consultations. Please email her directly if you would like to book with her alia@healthystepspedorthic.com.

Thank you for your loyalty and patience as we navigate through this challenging time.


Derek Gilmer, Owner

Healthy Steps Pedorthic Clinic

derek@healthystepspedorthic.com .