Skip to content

Blog

Custom Orthotics. Orthopedist Holding Custom Made Insoles.

Custom Orthotics: Your Solution for Chronic Foot Pain Relief

August 26, 2024

Custom Orthotics: At Healthy Steps Pedorthic Clinic, we believe in a world where every step you take is pain-free. Chronic foot or lower limb issues shouldn’t dictate the quality of your life or limit your mobility.  With this vision, we have dedicated ourselves to treating foot pain and transforming lives through bespoke foot care solutions. …

Custom Orthotics. Doctor Consulting Male Patient On Custom Orthotic Insoles.

Discover the Benefits of Custom Orthotics at Healthy Steps

July 17, 2024

Navigating through your day-to-day activities with foot or leg pain can disrupt your routine and overall quality of life. At Healthy Steps Pedorthic, we understand these challenges all too well.  For over a decade, we have been dedicated to enhancing mobility and alleviating pain through our expertly crafted custom orthotics. With advanced technology and a…

Pedorthists. 3d,Gait,Or,Walking,Biometric,Test

Gait Analysis: A Comprehensive Guide by Ottawa’s Pedorthists

June 26, 2024

Gait Analysis: A Comprehensive Guide by Ottawa’s Premier Pedorthists. In the vibrant city of Ottawa, where the pace of life is ever-quickening, and people from all walks of life cross paths daily, one’s stride-our gait-becomes paramount.  At Healthy Steps Pedorthic Clinic, nestled in the community-rich enclave of Barrhaven, we pride ourselves on elevating the awareness…

Pedorthist. Digital Composite Of Highlighted Foot Of Woman On Treadmill

Avoid Running Injuries: Expert Tips from Ottawa’s Pedorthist

May 15, 2024

For many fitness enthusiasts in Ottawa, running is more than a sport-it’s a passion, a lifestyle that brings energy, balance, and well-being. But the onset of an injury can disrupt this pursuit of health and the runner’s high. At Healthy Steps Pedorthic Clinic, our Canadian-certified pedorthists specialize in preventing and managing foot-related ailments.  By coupling…

Custom Orthotics. Man Putting New Custom Insole In A Shoe.

Custom Orthotics: Mobility at Healthy Steps Pedorthic Clinic

April 24, 2024

Navigating the Path to Improved Foot Health Located in the bustling heart of Barrhaven, Ottawa, Healthy Steps Pedorthic Clinic is more than just a healthcare facility. It’s a sanctuary for those seeking relief from the relentless burden of foot pain. Our feet are often overlooked, yet they are the pillars supporting our bodies’ intricate structure. …

Role of a Pedorthist in Footcare. Pedorthist examining woman feet.

Elevating Foot Health: The Indispensable Role of a Pedorthist in Footcare, Biomechanics, and Wellness

April 4, 2024

The Indispensable Role of a Pedorthist in Footcare, Are you seeking relief from persistent foot discomfort or pain that affects your daily activities? Your journey to enhanced foot health starts at Healthy Steps Pedorthic Clinic in Ottawa.  With over a decade of experience and a commitment to providing specialized foot care and biomechanics analysis, Healthy…

Healthy Feet. Woman With Beautiful Feet On White Towel.

Workplace Ergonomics: Supporting Healthy Feet in Ottawa Offices

February 20, 2024

Healthy Feet, As employees spend significant time at their desks in office settings, it’s crucial to prioritize workplace ergonomics to support overall health and well-being. One area that often goes overlooked is foot health.  Healthy feet are essential for maintaining proper posture, preventing musculoskeletal issues, and ensuring overall comfort throughout the workday.  In this blog…

Custom Orthotics. Doctor Consulting Patient On Custom Orthotic Insoles In A Clinic.

The Connection Between Posture, Gait, and Custom Orthotics

January 5, 2024

Custom Orthotics, Maintaining good posture and having a healthy gait are essential for overall musculoskeletal health. Poor posture and abnormal gait patterns can lead to various foot and lower limb issues.  Custom orthotics can improve posture and restore a normal gait in such cases. This blog will explore the connection between posture, gait, and custom…

Custom Orthotics. Orthosis For Foot Deformity Or Mobility Impaired for children.

Custom Orthotics for Growing Feet: Supporting Children’s Foot Development

December 15, 2023

In the journey towards adulthood, children’s bodies undergo various physical changes, with one of the most prominent being the development of their feet. Young feet require special care and attention to grow and function properly. This is where custom orthotics come into play.  At Healthy Steps Pedorthic Clinic, understanding the importance of foot development and…

Achilles Tendonitis, Woman Feeling Achilles Heel Pain In Bed

Achilles Tendonitis: A Comprehensive Guide to Managing Pain and Promoting Healing with Bracing

October 26, 2023

Intense pain at the back of your heel? Are you experiencing tenderness radiating from your calf down to your foot? These could be the hallmark symptoms of Achilles tendonitis. This common musculoskeletal condition, typically seen in athletes and those with an active lifestyle, can occur in anyone and significantly impede one’s quality of life.  At…