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CUSTOM FOOT ORTHOTICS

Struggling with leg and/or foot pain? Is your pain or discomfort limiting your mobility and impacting your health? Healthy Steps can help.

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Compression Therapy

Healthy Steps’ certified fitters work with you to choose the right colours and materials that best suit your daily life and needs. Without sacrificing fashion or fun we choose our products based on quality and comfort.

Bracing & Recovery Products

At Healthy Steps Pedorthic Clinic, we carry a wide range of lower limb and foot recovery products, carefully chosen by our expert team. Our commitment is to you.

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From assessment to treatment Healthy Steps Pedorthic Clinic will help you every step of the way.

Custom Foot Orthotics

For over 10 years, we have been perfecting our craft.
Employing the latest 3D scanning technology along with traditional plaster casting we design and manufacture foot orthotics using an assortment of materials based on foot type and mechanics, activity level and footwear.

Not your average insole! Whether for walking or running shoes, skates or cleats, or even dress shoes, Healthy Steps orthotics are designed and manufactured to fit comfortably. They will help treat your specific conditions such as plantar fasciitis, bunions, metatarsalgia, tendonitis, arthritis, diabetes, and more.

It all starts with an in-depth biomechanical and gait analysis with one of our experienced Canadian Certified Pedorthists.
Let us help ease your foot pain every step of the way!

Learn more about Custom Orthotics

custom foot orthotics
pedorthist ottawa

Lower Limb or Foot Ailments?

At Healthy Steps, we are committed in helping you put the right foot forward. Our goal: to alleviate any pain or discomfort you may have in your feet or lower limbs.

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Healthy Steps offers Nutrition Counselling services as well!

Alia Khudhair-Gilmer, RD - Registered Dietitian and Certified Diabetes Educator

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Footwear

At Healthy Steps we take the time to educate you about your foot-type and individual biomechanics. The goal is to provide you with the tools necessary to select healthy footwear.

Learn more about Footwear

custom footwear

Footwear

At Healthy Steps we take the time to educate you about your foot-type and individual biomechanics. The goal is to provide you with the tools necessary to select healthy footwear.

Learn more about Footwear

custom footwear

From the Blog

 

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Woman rubbing her ankle

How Long Should You Wear an Ankle Brace?

By Derek Gilmer . November 11, 2022

Having strong ankles is vital because they are crucial to bearing our body’s weight, and help protect us from lower leg injuries. Not everyone has…

How to Choose and Use Compression Stockings

By Derek Gilmer . March 22, 2022

Compression stockings are designed to reduce swelling and prevent discomfort. In this guide, we’ll discuss how to choose the right compression stockings and offer some…