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Struggling with leg and/or foot pain? Is your pain or discomfort limiting your mobility and impacting your health? Healthy Steps can help.

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Healthy Steps’ certified fitters work with you to choose the right colours and materials that best suit your daily life and needs. Without sacrificing fashion or fun we choose our products based on quality and comfort.

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At Healthy Steps Pedorthic Clinic, in Ottawa, we carry a wide range of lower limb and foot recovery products, carefully chosen by our expert team. Our commitment is to you.

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From assessment to treatment Healthy Steps Pedorthic Clinic will help you every step of the way.

Custom Foot Orthotics

For over 10 years, we have been perfecting our craft.
Employing the latest 3D scanning technology along with traditional plaster casting we design and manufacture custom foot orthotics using an assortment of materials based on foot type and mechanics, activity level, and footwear.

Not your average insole! Whether for walking or running shoes, skates or cleats, or even dress shoes, Healthy Steps orthotics are designed and manufactured to fit comfortably. They will help treat your specific conditions such as plantar fasciitis, bunions, metatarsalgia, tendonitis, arthritis, diabetes, and more.

It all starts with an in-depth biomechanical and gait analysis with one of our experienced Canadian Certified Pedorthists.
Let us help ease your foot pain every step of the way!

Learn more about Custom Orthotics

custom foot orthotics
Multi-generation family walking through autumn woods. Holding hands, laughing and smiling at the camera.

Lower Limb or Foot Ailments?

At Healthy Steps, we are committed in helping you put the right foot forward. Our goal: to alleviate any pain or discomfort you may have in your feet or lower limbs.

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Healthy Steps offers Nutrition Counselling services as well!

Alia Khudhair-Gilmer, RD - Registered Dietitian and Certified Diabetes Educator

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At Healthy Steps we take the time to educate you about your foot-type and individual biomechanics. The goal is to provide you with the tools necessary to select healthy footwear.

Learn more about Footwear

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From the Blog


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Healthy Feet. Woman With Beautiful Feet On White Towel.

Workplace Ergonomics: Supporting Healthy Feet in Ottawa Offices

By Ed . February 20, 2024

Healthy Feet, As employees spend significant time at their desks in office settings, it’s crucial to prioritize workplace ergonomics to support overall health and well-being.…

Custom Orthotics. Doctor Consulting Patient On Custom Orthotic Insoles In A Clinic.

The Connection Between Posture, Gait, and Custom Orthotics

By Ed . January 5, 2024

Custom Orthotics, Maintaining good posture and having a healthy gait are essential for overall musculoskeletal health. Poor posture and abnormal gait patterns can lead to…