Personalized Nutrition Support for Your Digestive Health
Digestive issues can be complex and overwhelming. At Healthy Steps Pedorthic & Orthotics, we offer compassionate, customized nutrition counselling designed to address your individual symptoms, lifestyle, and health goals.
Your digestive system impacts far more than just your stomach; it affects your energy, mood, and overall well-being. When it’s not working properly, daily life can feel uncomfortable and overwhelming. Our mission is to help you regain digestive comfort and improve your overall wellness.
Meet Alia: Registered Dietitian & Digestive Health Specialist
Alia is a Registered Dietitian with more than 20 years of clinical experience, specializing in digestive health management. She is certified with the College of Dietitians of Ontario. She utilizes evidence-based therapeutic diets to help patients manage conditions such as IBS, Celiac Disease, Inflammatory Bowel Disease, and more. Alia combines professional credentials with a patient-centred approach to deliver care that is practical, sustainable, and personalized.
Comprehensive Nutrition Care for Digestive Disorders
We support individuals managing a wide range of digestive health issues, including:
- Irritable Bowel Syndrome (IBS)
- Diverticulosis and Diverticulitis
- Inflammatory Bowel Disease (Crohn's, Ulcerative Colitis)
- Celiac Disease and Gluten Sensitivity
- Acid Reflux and GERD
- Food Intolerances and Allergies
Our expert guidance includes low FODMAP diet planning, elimination diets, and other therapeutic approaches tailored to your needs.
Science-Backed, Patient-Centred Nutrition Strategies
Our approach incorporates:
- Comprehensive assessment of your digestive symptoms and dietary habits
- Use of Eat Love meal planning software to create easy-to-follow, customized meal plans
- Practical, stepwise nutrition modifications backed by the latest clinical research
- Ongoing support and education to empower you to maintain digestive health
You can expect care that is evidence-based, empathetic, and practical for your lifestyle.
Your Initial & Follow-Up Digestive Health Sessions
Your first consultation includes a detailed evaluation of your symptoms, medical history, and dietary patterns. Together, we will develop a personalized nutrition plan tailored to your digestive health needs.
Subsequent sessions focus on tracking your progress, refining your nutrition plan, and addressing new concerns. Virtual and in-person appointments are available for your convenience.
The Benefits of Working with a Certified Digestive Health Specialist
Choosing Healthy Steps Pedorthic & Orthotics means:
- Personalized care from a registered professional with specialized digestive health expertise
- Access to cutting-edge meal planning tools and clinical nutrition strategies
- Supportive, patient-first care focusing on sustainable lifestyle changes
- Services available in Ottawa & Nepean, with insured direct billing options
Why Work with Alia?
Ready to improve your digestive health? Schedule your consultation today! We offer flexible appointment options in both Ottawa and Nepean. Contact us today to reserve your spot.