Nutritionist / Dietitian Ottawa
Hi, I’m Alia, a Registered Dietitian and Certified Diabetes Educator based in Ottawa. I have over 20 years of experience in community and consulting experience. I understand the multifaceted role that food plays in our lives – encompassing culture, traditions, family, overall well-being and moments of joy.
My approach to nutrition counselling is rooted in evidence–based practices, emphasizing realistic, simple, and sustainable changes that align with each client’s unique needs and goals.
As a busy mom of three, I understand the everyday challenges that come with trying to eat well and stay active. I offer compassionate, results-driven support every step of the way. Whether it is building healthy routines or navigating complex health needs, I will equip individuals with the tools and confidence to create meaningful, lasting lifestyle changes.
My areas of specialization include diabetes, cardiovascular health, women's health, fertility, Digestive health and meal planning.
Qualifications:
- Bachelor of Science in Food and Nutrition from Western University
- Registered with the college of dietitians of Ontario.
- Certified Diabetes Educator (CDE) since 2011
- Member of Dietitians of Canada
- Member of the Diabetes, Obesity and Cardiovascular Network as well as the consulting Dietitians Network of Dietitians of Canada
Fun facts about Alia:
Outside of work,
- I love hiking and cycling with my family, especially when the fall colours are out.
- I also enjoy travelling the world to experience new cultures
- Tasting new foods
- Experimenting with cooking new recipes at home!
Ready to Get started? Book your appointment here
Not sure yet! Book a Free 15 mins discovery call below
Fees:
- 60 mins Initial assessment: $150
- 80 min Initial assessment and meal plan: $230
- 30 min follow-up: $75
We offer nutrition packages that are bundled to save you money. Call and ask about these!
We offer direct billing for nutrition services to some providers! NEW
Book a FREE 15 min discovery call with Alia
For a deeper understanding of how Alia can help you, fill out the form to request a free 15-minute Discovery call today!
What Is a Dietitian?
“A dietitian is a regulated health professional. To use the title Registered Dietitian (RD), dietitians must be registered with the dietetic regulatory body in the province in which they practice. Dietitians undergo comprehensive and rigorous training, both on the job and in university. Dietitians are held accountable to the highest standards of education and ethics, which means we look beyond fads and gimmicks to deliver reliable, life-changing advice.” Dietitians of Canada.