Sore Feet
What is a Pedorthist?
A Pedorthist is educated to treat and manage foot and lower leg problems. They evaluate, fit, and provide custom footwear and other devices to treat conditions such as bunions, hammertoes, and Morton’s neuroma. Who Do Pedorthist Work With Pedorthists also work with individuals with poor toe alignment or other foot conditions affecting their ability to…
Read MoreHow to Choose and Use Compression Stockings
Compression stockings are designed to reduce swelling and prevent discomfort. In this guide, we’ll discuss how to choose the right compression stockings and offer some tips to get the best results. How to choose compression stockings There is a diverse range of compression stockings available. Compression socks can be beneficial for people with a broad…
Read MoreCustom Orthotics for Hockey Players
Whether you are a high-performance athlete or a recreational skater, a pedorthist can help make your skates more comfortable, increase your skating performance and prevent injuries from occurring. If you are a hockey player, the most important piece of equipment is no doubt going to be your skates. You spent time at the pro shop…
Read MoreDon’t Get Stuck With Sore Feet This Summer!
Summer is the time to get out your sandals and give your feet some fresh air, this can often contribute to many foot problems including overuse injuries and nasty blisters. Finding the right sandals that fit and function well can be a daunting task. Here are some helpful tips to make sandal season more enjoyable…
Read MoreThe Benefits of Using Rock Tape
Getting back into a sport or activity after the long winter? Training for a charity run or walk? Rock tape can provide the relief you are looking for to stay in the game. Convenient to carry, easy to apply, and powerfully effective in its results, kinesiology tape is commonly used for plantar fasciitis, Achilles tendonitis,…
Read MoreBunions? How to Avoid Pain and Surgery
A bunion refers to a bump or enlarged thickening located on the large joint of your big toe. Bunions are a common foot problem affecting more women than men and can develop at an early age or later in life. Depending on how they develop some bunions may not be painful. They usually grow in…
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